Updates
New features, product updates, partnerships and what we're building.
New Feature
Build a short exercise snack around the time you have, the space you are in, and the movements you actually want to do. It is one session, not a long training plan.
Read update: Create Your Own Exercise SnackProduct Update
Exercise preferences keep Snacksmate closer to movements you can do and want to do, when an exercise feels too hard, the space is wrong, or you prefer another one.
Read update: Make Snacksmate Fit You: Exercise PreferencesRelease
Snacksmate 2.0 is a more complete way to fit short exercise snacks into a real day, with ready-made sessions, a clearer workout, and progress you can actually see.
Read update: Snacksmate 2.0 – What’s NewProduct Update
The Research Hub is where Snacksmate explains studies on exercise snacks, short bouts of exercise, VILPA, and sedentary behavior in plain language, and keeps the original source.
Read update: Introducing the Snacksmate Research HubNew Feature
After a snack, rate how the effort felt: very easy, easy, moderate, hard, or max effort. The rating is a simple way to reflect on the session you just finished today.
Read update: New: Rate Your Effort After Every Snack